How To Maintain Your Sanity In Times of Uncertainty

Updated: May 22

5 Things You Can Do to Live Your Life During the Pandemic



Hoda Kotb cried onThe Today Show this morning. She had just interviewed Drew Brees from the New Orleans Saints about a generous donation he made to Louisiana victims of the corona virus. It was a good news story, but the emotions of everything going on seemed to just spill over. I get it. I am feeling so overwhelmed by the constant bad news, I can’t imagine what it is like for the journalists who are reporting it. It is unrelenting. If you are feeling anxious and overwhelmed like me, here are some ways to help get through it.


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